How Vitamin D Deficiency Can Damage a Child's Heart
Doctors are discovering that severe vitamin D deficiency can cause serious heart problems in children, a condition that's often missed or …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Why Mom's Vitamin D Matters for Baby's Health
Doctors are warning that when pregnant women don't get enough vitamin D, their newborns can develop a serious condition called low blood …
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6 min read
How Gut Bacteria Change After Weight Loss Surgery
Scientists reviewed research about the tiny bacteria living in your stomach and intestines, called the gut microbiome. When people have …
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7 min read
Rare Gene Mutation Disguised as Diabetes: A Family's Story
Doctors thought a patient had type 2 diabetes, but genetic testing revealed something completely different: a rare inherited condition …
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7 min read
Scientists Find New Genetic Cause of Rickets Disease
Researchers have discovered a completely new way that rickets—a bone disease that weakens children's bones—can develop. Instead of just …
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7 min read
How Cooking Changes Healthy Grains: What You Need to Know
Sorghum and millets are ancient grains packed with healthy compounds that fight disease and reduce body stress. However, they also contain …
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7 min read
Special Diet May Help Protect the Brain in Multiple Sclerosis
Researchers studied how a ketogenic diet (high fat, low carb) might protect the brain and spinal cord in mice with a disease similar to …
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7 min read
Why People Claim They Diet for Health (But Really Want to Look Good)
A new study reveals that many people say they exercise and diet for their health, but they're actually more motivated by wanting to look …
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7 min read
New Guidelines Help Doctors Care for Liver Surgery Patients Better
European medical experts created new guidelines to help doctors take better care of patients before and after liver surgery. They reviewed …
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6 min read
Eating for the Planet May Protect Your Kidneys
Researchers followed nearly 100,000 British adults for about 9 years to see how their eating habits affected kidney health. They found that …
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7 min read
Tiny Gold Particles Could Help Fight Cancer More Effectively
Scientists created super-tiny gold particles smaller than a grain of sand that can carry cancer-fighting medicine directly to tumor cells. …
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6 min read
How Your Body Controls Fat: New Ways to Fight Obesity and Diabetes
Scientists have discovered that special proteins in your body called SREBPs act like master switches that control how much fat your body …
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7 min read
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