Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists looked at 8 studies with over 1,500 pregnant women who were overweight or obese to see if probiotics could help prevent pregnancy …
Scientists reviewed 21 studies involving 681 women to see how well special glowing dyes help surgeons during ovarian cancer operations. …
Researchers in Ghana tested whether a special drink made with ginger, millet, and soy could help new mothers produce more breast milk. They …
Scientists are testing whether avoiding plastic products for just 4 weeks can improve heart health and weight in adults who are overweight. …
A large Spanish study followed nearly 5,000 adults with metabolic syndrome for 6 years to see if combining a Mediterranean diet with calorie …
Researchers analyzed 10 studies to see if intensive counseling about baby feeding practices could prevent wasting (severe thinness) in …
Researchers looked at over 41,000 people who had shoulder surgery to see if having low vitamin D levels affected their recovery. They found …
A major review of 13 studies involving 693 people who had weight loss surgery found that taking probiotics (beneficial bacteria supplements) …
Researchers looked at 11 studies involving nearly 2,000 adults with serious mental health conditions like schizophrenia or bipolar disorder. …
Researchers are planning a major study to understand burning mouth syndrome - a painful condition where people feel burning sensations in …
Scientists looked at 24 studies involving nearly 8,000 women to find out which lifestyle changes work best before getting pregnant. They …
A large study following over 400,000 Europeans for more than 10 years found that eating more healthy plant foods may reduce the risk of …
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