How Poor Nutrition During Pregnancy May Harm a Baby's Heart
Researchers studied pregnant baboons to understand how not eating enough food during pregnancy affects a baby's heart development. They …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Kidney Disease Makes Tendons Weaker and More Likely to Tear
Researchers discovered that chronic kidney disease—a condition where kidneys don't work properly—weakens the tough cords that connect …
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8 min read
Vegetarian Diets and Vitamin D: What the Science Actually Shows
A new analysis questions whether vegetarian and vegan diets really cause vitamin D deficiency, as some nutrition experts have claimed. …
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6 min read
How Schools Can Help Kids Eat Better and Move More
Researchers tested a school program called PEDAL that teaches kids about healthy eating and staying active. They talked to 16 students and 7 …
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8 min read
Why Some Women Exercise Less: Money and Gender Matter
Researchers in Spain studied 1,425 adults to understand why some people exercise less and eat less healthily than others. They found that …
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7 min read
New Drug Technology Could Help Fight Cancer by Destroying Problem Proteins
Scientists have created a new type of medicine that works like a targeted delivery system to destroy harmful proteins on cancer cells. The …
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7 min read
Celiac Disease Affects Kids' Teeth and Mouth Health
Researchers studied 97 children with celiac disease and 31 healthy children to understand how this condition affects their teeth and mouth. …
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8 min read
How Your Gut Bacteria May Affect Autism in Children
Scientists are discovering that the bacteria living in our stomachs and intestines might play a role in autism spectrum disorder (ASD). This …
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8 min read
Low Vitamin D During Pregnancy May Increase Diabetes Risk
Researchers in Bangladesh studied 200 pregnant women to understand if vitamin D levels affect the chances of developing gestational …
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7 min read
Vitamin D and Exercise: Does Adding Vitamin D Really Help Build Muscle?
Researchers looked at 28 different studies involving 1,675 adults to see if taking vitamin D supplements while exercising was better than …
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8 min read
New Way to Fight Food Poisoning Bacteria Using Probiotics
Scientists discovered a new strategy to fight Salmonella, a common bacteria that causes food poisoning. They found that by blocking a …
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6 min read
Why Families With Multiple Kids Skip Vitamin D for Babies
Researchers in Italy discovered that parents with more than one child are less likely to give their babies vitamin D supplements regularly. …
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7 min read
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