Latest Nutrition Research

Researchers studied a specific probiotic bacteria called Lactobacillus johnsonii DM2420 to see if it could help people with high cholesterol …

A new study from the UK tested two different eating approaches for people with postprandial functional dyspepsia, a condition causing …

A new research review examines how dietary supplements are tested and regulated, revealing gaps between what companies claim and what …

Researchers tracked 17 women with obesity who followed a strict ketogenic diet for one month, then gradually returned to normal eating. …

A new review from 2026 shows that South Asians face unique challenges with obesity and prediabetes that require different nutrition advice …

Vitamin D is like a construction supervisor for your bones, it tells your body how to build and maintain them throughout your entire life. …

A major global study analyzing data from 194 countries found that what we eat is connected to thyroid cancer rates worldwide. According to …

A major study of over 27,000 American adults found that people who eat more inflammatory foods have a significantly higher risk of stroke. …

A large study of over 9,400 Americans found that certain levels of iodine in the body may be linked to kidney stone formation. Researchers …

Researchers studied whether special high-protein drinks could help older adults recover better after hip fracture surgery. They gave one …

A Gram Research analysis of 11 studies found that feeding malnourished children under five with locally-available nutrient-rich foods, …

Researchers analyzed over 10,000 reports of side effects from growth hormone treatments in children to understand what problems occur most …

According to Gram Research analysis, a new ingredient made from discarded cacao by-products may help protect your body's internal clock from …

A new study of over 1,400 mothers and children looked at whether vitamin D during pregnancy could reduce behavioral problems in kids whose …

A new study of over 11,000 American adults found that the type of carbohydrates you eat might affect how well your lungs work. Researchers …

A major study of nearly 17,500 American adults found something surprising: people who consumed the highest amounts of three B vitamins, …

A new cooking and nutrition program called the College Cooking Connection was created specifically for college students to help them cook …

Researchers used a new genetic analysis method to investigate whether folic acid levels might be connected to recurrent mouth ulcers (RAU), …

According to Gram Research analysis, a 2026 study found that people with type 2 diabetes who have low vitamin D levels are significantly …

A new global study of 204 countries found that fractures and Parkinson's disease occur together more often than expected, especially in …

Researchers created a new visual eating guide called the MedPlate Method™ to help young people with eating disorders learn healthy eating …

According to Gram Research analysis, scientists discovered why people with type 2 diabetes suffer worse heart damage during heart attacks. …

Glioblastoma is the deadliest type of brain tumor, and scientists have discovered that these cancer cells use a sneaky trick to survive and …

Fish farms are switching from ocean fish feed to plant-based alternatives, but scientists didn't have good ways to know if this was actually …