Brain-Boosting Foods: What Science Really Says Works
Scientists are working to figure out which foods actually help keep our brains healthy and prevent memory loss as we age. This research …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Your Cells Fix Damage When Energy Runs Low
Your cells contain tiny structures called lysosomes that act like recycling centers, breaking down waste and old materials to keep cells …
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7 min read
How Scientists Look Inside Liver Cells to Find Disease
This article is a teaching guide that explains how scientists use a special technique called immunohistochemistry to look at tiny pieces of …
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7 min read
Plant Compound May Help Reverse Fatty Liver Disease
Researchers discovered that puerarin, a natural compound found in kudzu root, may help treat fatty liver disease by reducing inflammation …
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7 min read
Why Young People Keep Eating Meat Even When They Care
Researchers in Malaysia surveyed 341 college students to understand why young people continue eating meat even when they know it affects …
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8 min read
New Tool Helps Doctors Understand How Throat Disease Affects Daily Life
Researchers created and tested an Italian version of a questionnaire that measures how eosinophilic esophagitis (a chronic throat condition) …
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7 min read
New Target Found to Stop Brain Cell Aging in Parkinson's Disease
Scientists discovered how Parkinson's disease damages brain cells that control movement. Using mouse models, they found that a protein …
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7 min read
Special Bacteria from Tea May Help Fight Weight Gain and High Cholesterol
Scientists discovered that a special type of bacteria found in fermented tea produces a unique substance that could help people lose weight …
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8 min read
Can Cartoon Videos Help Teens in Kenya Learn About Health?
Teenagers in Kenya often don't get good information about sexual health, which leads to problems like early pregnancy and infections. …
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7 min read
Why a Mysterious Rash Led Doctors to Check Zinc Levels
A man in his mid-30s developed a severe, spreading rash that didn't respond to normal treatments. He had liver disease and digestive …
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7 min read
New Compound May Help Your Liver Clean Up Fat Buildup
Researchers found that a natural compound called isarubrolone C (IroC) might help treat fatty liver disease, a condition where too much fat …
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8 min read
Ancient Chinese Medicine Shows Promise for Kidney Disease
Researchers tested a traditional Chinese herbal medicine called Yi-Shen-Hua-Shi on mice with kidney disease to understand how it works. The …
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7 min read
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