Fake GLP-1 Patches Are Illegal and Don't Work, Experts Warn
Researchers found that companies are selling illegal patches claiming to work like popular weight-loss medications like semaglutide and …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
What Science Really Says About Plant-Based Diets
A new research article examines the scientific evidence surrounding plant-based diets, cutting through the confusion and debate. Rather than …
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5 min read
Phone Apps Help Kidney Dialysis Patients Take Better Care of Themselves
Researchers looked at 34 studies involving over 2,000 kidney dialysis patients to understand how smartphone apps and mobile health tools can …
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8 min read
Can Apps and Self-Care Help Control High Blood Pressure?
Researchers in Thailand are testing whether combining self-care lessons with smartphone apps can help people better manage their high blood …
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7 min read
Eating Healthy May Help Prevent Kidney Stones
Researchers studied over 25,000 American adults to understand how different healthy eating patterns affect kidney stone risk. They found …
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8 min read
Genes Behind Bipolar Disorder: What Scientists Found
Bipolar disorder is a serious mental health condition that runs in families. Scientists studied the genes of over a million people to …
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7 min read
Giving Women More Power Helps Them Eat Better Foods
Researchers in Bangladesh studied 230 women from the Tripura tribal community to understand how much control women have in their lives and …
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8 min read
Kids With Leg Fractures Have Lower Vitamin D Levels
Researchers studied vitamin D levels in children and teens who had broken bones. They found that kids with fractures above the ankle (like …
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8 min read
New Plant-Based Meat Made From Algae Could Be Healthier Than Chicken
Scientists created a new type of fake meat using special algae from the Andes mountains. They tested two types of algae—Llaska and …
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7 min read
Gut Bacteria May Help Break Down Harmful Compounds in Cooked Meat
When we cook meat at high temperatures, it creates harmful compounds called AGEs that our bodies struggle to break down. Scientists …
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7 min read
Why College Students Often Have Multiple Bad Habits at Once
Researchers in India studied 752 college students to understand how unhealthy behaviors tend to happen together. They found that most …
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6 min read
Extra Folic Acid May Help Prevent Nerve Damage in Diabetes
Scientists discovered that getting enough folic acid (a B vitamin) might prevent nerve damage in people with diabetes and certain genetic …
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7 min read
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