Helping Cancer Patients Manage Eating Problems at Home
Researchers created a simple system to help people with advanced cancer and their family caregivers manage nutrition problems at home. The …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Why Doctors Aren't Using Body Scans to Check Your Health
Doctors who specialize in nutrition have access to special tools that can measure body muscle and how many calories you burn, but most of …
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8 min read
Life After Esophageal Surgery: What Patients Need to Know
When doctors remove a damaged esophagus (food tube) due to cancer, they sometimes use part of the colon (large intestine) to replace it. …
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6 min read
New Drug Shows Promise for Weight-Related Brain and Mood Problems
Researchers tested a new experimental compound called BN3 on zebrafish to see if it could help with brain and behavior problems caused by …
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7 min read
New Probiotic Bacteria From Ocean Vents May Boost Immunity
Scientists discovered a special type of bacteria living in hot ocean vents that could work as a natural probiotic to help your body fight …
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7 min read
Special Diet Helps Older Adults Keep Strong Muscles
Researchers studied over 13,000 older adults in China to see if a special eating plan could help them maintain muscle strength and physical …
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6 min read
Spiky Breast Cancer Patterns May Signal Better Outcomes
Researchers looked at mammogram images from 161 women with a specific type of breast cancer that appears spiky or jagged on X-rays. They …
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7 min read
Kids with Pancreas Problems Do Better Eating Normally Than With Feeding Tubes
When children get acute pancreatitis (a painful swelling of the pancreas), doctors have traditionally used feeding tubes to give them …
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9 min read
How Your Neighborhood Shapes What You Eat and How Active You Are
Researchers in Accra, Ghana studied how the design of neighborhoods—like whether there are parks, sidewalks, and grocery stores …
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7 min read
New Test Predicts Heart and Metabolic Disease Risk Better Than Ever
Scientists created a new tool called CardioMetAge that measures how fast your heart and metabolism are aging based on simple blood tests. …
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9 min read
Natural Plant Compound Helps Young Pigs Grow Stronger and Healthier
Researchers tested a natural substance called piceatannol, found in rhubarb and dark purple fruits, to see if it could help young pigs stay …
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7 min read
How Your Body's Energy Sensor Controls Fat Cell Growth
Scientists discovered that a protein called PARP7 acts like your body's energy detective, controlling whether fat cells are made or …
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7 min read
Hemp Seeds and Oil May Contain More Drug-Like Compounds Than Expected
Researchers in Turkey tested popular hemp seeds and hemp seed oils to measure how much of certain cannabis-related compounds they contained. …
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8 min read
Why Low Folate Transporter Levels May Help Stop Colon Cancer
Researchers discovered an unexpected twist in how folate (a B vitamin) affects colon cancer. While folate normally helps protect cells, …
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7 min read
How City Life Changes Kids' Gut Bacteria in Ethiopia
Researchers studied the gut bacteria of about 200 children living in urban Ethiopia and discovered something surprising: their bacteria look …
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7 min read
Berry Compound May Help Restore Gut Health After Antibiotics
When people take antibiotics, the medication can kill helpful bacteria in their gut along with the harmful ones. This study found that …
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6 min read
Eating for the Planet May Help Teens Stay Healthy and Happy
Researchers studied over 1,000 Iranian teenagers to see if eating a diet that's good for both people and the planet could help them maintain …
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8 min read
Mom's Vitamin D Levels May Affect Autism Risk in Babies
Researchers studied whether a mother's low vitamin D during pregnancy and breastfeeding could affect how her babies' brains develop. Using …
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7 min read
Weekly Vitamin D Drops Help Babies Stay Healthy
Babies need vitamin D to build strong bones and stay healthy, but many don't get enough, especially in the first few months of life. …
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7 min read
Special Diet May Help Kids with Autism Think Better
Researchers tested whether eating anti-inflammatory foods (foods that reduce body swelling) could help children with autism think more …
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9 min read
New Hope: How a B Vitamin May Help Some Children With Autism
Researchers are exploring an exciting connection between a condition called cerebral folate deficiency and autism. Some children with autism …
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7 min read
Blood Fat Levels May Help Predict Cancer Treatment Success
Researchers studied 557 patients with a rare type of blood cancer called peripheral T-cell lymphoma to understand what makes it harder to …
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8 min read
Why People with Celiac Disease Struggle More with Doctors
Researchers studied nearly 1,800 people with celiac disease and compared them to people without it. They found that people with celiac …
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8 min read
Why Wild Honeybees Have Healthier Gut Bugs Than Managed Ones
Scientists discovered that wild honeybees have more diverse and healthy gut bacteria and microbes compared to honeybees that are managed by …
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7 min read
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