Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists reviewed 26 studies involving over 1,500 children with fatty liver disease to see which medications work best. They found that …
Researchers looked at 9 studies from Latin American countries to see how schools can help kids be more active. They found that programs work …
Scientists studied over 2,000 Americans to see how different types of fats in food affect aging at the cellular level. They found that …
Researchers studied 19 real-world weight loss programs and 6 research trials involving over 80,000 people to find out which approaches work …
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that …
A large review of 60 studies involving over 57,000 new mothers found that breastfeeding appears to support healthier habits after giving …
Researchers looked at studies involving nearly 4,000 pregnant women in Ethiopia to see if nutrition counseling helped them eat a more varied …
Researchers looked at 10 studies involving nearly 500 people to see if chatbots and AI assistants can help improve eating habits. They found …
A large review of 31 studies involving over 55,000 women found that certain vitamins might help with uterine fibroids - non-cancerous …
Researchers tested a weight loss app with over 1,600 adults who had obesity. The app taught users to weigh themselves daily, make action …
Researchers looked at 14 studies involving 391 people to see if probiotics (good bacteria) could help treat gum problems around dental …
Researchers analyzed 15 studies involving over 5,000 critically ill patients to see if giving more protein through feeding tubes causes …
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