Research Archive

Researchers studied 654 pregnant women from five European coastal countries to see if special advice about eating fish could reduce mercury …

A new analysis of six clinical trials examined whether probiotics, the helpful bacteria found in some foods and supplements, can reduce …

A major analysis of 29 studies involving 7,534 people found that digital commitment devices, which are apps and tools that help you make and …

Researchers tested whether soymilk with added plant sterols and fiber could lower cholesterol better than regular soymilk. Over 8 weeks, 242 …

A major review of cancer nutrition research examined whether special diets like fasting, ketogenic diets, and fasting-mimicking diets can …

Intermittent fasting, a popular eating pattern where you fast for set periods, shows promise for helping people with metabolic syndrome, a …

A new study looked at whether a support program with basic nutrition advice could help low-income adults with kidney disease change their …

A new study comparing Mediterranean and vegan diets found that eating more minimally processed plant foods while avoiding animal products, …

A new study looked at whether eating inflammatory foods might damage children's hearing. Researchers analyzed data from over 3,000 kids aged …

A new research review shows that when you eat may be just as important as what you eat. According to Gram Research analysis, eating at …

Researchers reviewed 31 studies to see how well ChatGPT and similar AI tools can help with nutrition advice and diet planning. According to …

Researchers looked at 14 studies to understand what teenagers think about apps designed to help them eat healthier. According to Gram …

A comprehensive analysis of multiple studies examined whether taking vitamin D and probiotics together could improve heart health and …

People who get kidney stones often get them again, but a new review shows that personalized treatment plans work much better than generic …

A new study looked at pregnant women with gestational diabetes who ate different amounts of carbohydrates. Gram Research analysis found that …

A new study shows that the DASH diet, a well-known eating plan originally designed to lower blood pressure, works even better when adjusted …

A major analysis of 21 studies involving nearly 590,000 people found that eating certain types of diets may help protect your brain from …

A new analysis of 18 studies involving 819 active people shows that eating protein affects the bacteria living in your digestive system. …

A comprehensive analysis of eight studies involving 1,204 people with chronic kidney disease found that working with a dietitian for …

A comprehensive review of research shows that cyanidin-3-O-glucoside (C3G), a natural purple pigment found in berries and other colorful …

Researchers studied the traditional foods and eating practices of the Kabi Kabi Peoples, an Indigenous group from Southeast Queensland, …

A comprehensive analysis of 44 studies examined whether the timing of meals affects how your body manages blood sugar. Researchers found …

Hospitals around the world are using digital tools to help nutrition experts do their jobs better. A Gram Research analysis of 101 studies …

A new study of 656 Finnish preschoolers found that when children eat during the day significantly affects how healthy their diet is overall. …