Research Archive

A major review of 36 studies found that popular weight loss medications like semaglutide and tirzepatide do help people shed pounds and …

A new study of over 1,200 pregnant women found that eating a Mediterranean diet or practicing stress-reduction techniques during pregnancy …

A new study of nearly 600 families found that eating a Western diet, full of processed foods, sugar, and unhealthy fats, during pregnancy …

Scientists discovered that the bacteria living in your mouth can reveal how quickly your body is aging, and even predict serious health …

A new study looked at how vitamin D levels affect weight and blood sugar control in Black women across the United States. Researchers …

Researchers discovered how a special protein in your brain helps control hunger and weight. According to Gram Research analysis, this …

Scientists studied over 100 different strains of Listeria bacteria to understand how they survive inside human cells. According to Gram …

Dry eyes affect millions of people, causing discomfort and blurred vision. According to Gram Research analysis of a systematic review …

Scientists reviewed studies on whether giving babies special bacteria (probiotics) and fiber (prebiotics) could help their brains develop …

A new review of research looked at whether teaching teenage female athletes about nutrition can help prevent a serious condition called …

A Gram Research analysis of 1,828 adults followed for over four years found that having enough vitamin D in your blood may reduce how much …

A major review of 25 studies involving over 115,000 pregnant women reveals that what mothers eat before and during pregnancy significantly …

A new study tested whether drinking green tea kombucha could help people lose weight and improve their heart health. Researchers gave 59 …

A major analysis of 40 studies involving nearly 27,000 preschool children found that healthy weight programs actually work in the early …

A new study looked at how vitamin D in your blood connects to different types of cholesterol. Researchers used advanced testing to measure …

Pregnant women around the world struggle with anemia, especially in poorer countries where iron deficiency is common. A new systematic …

A new study tested how well your body actually uses folate from brewer's yeast, a natural source of this important B vitamin. Researchers …

A groundbreaking review published in The New England Journal of Medicine explores how diet changes might help the body fight cancer more …

A major study of over 5,600 children found that kids who go through puberty too early have nearly four times the risk of developing …

A major study tested whether taking high doses of vitamin D could help people with depression feel better. Researchers in Finland gave 281 …

Researchers followed nearly 28,000 Swedish adults for 25 years to understand how eating sugar affects brain health and dementia risk. …

Researchers discovered that boys with Mexican immigrant parents eat less healthy food than girls in the same situation, especially in …

Where you shop for food matters more than you might think. Researchers studied how access to healthy grocery stores affects what families …

Researchers looked at 54 different studies involving nearly 2 million people to see if eating a Mediterranean diet, lots of vegetables, …