Research Archive

Researchers analyzed dozens of studies to understand whether eating dietary fat increases breast cancer risk. According to Gram Research …

Researchers looked at seven studies involving over 1,000 children to see if eating fish helps kids get better nutrition. According to Gram …

A major study of nearly 1,900 older Swedish adults found that eating a healthier diet, especially one that fights inflammation, may protect …

Researchers analyzed data from 2.3 million people across 23 studies to see if eating a Mediterranean diet could help prevent pancreatic …

A new study tested whether adding jumping exercises could protect bone health when female runners eat very few calories. Twelve recreational …

A new study from China looked at vitamin D levels in children with type 1 diabetes and found they had significantly lower levels than …

A new study tested a special probiotic yeast called Saccharomyces boulardii to see if it could help people recover faster from infectious …

Researchers analyzed eating habits of over 4,000 Americans with type 2 diabetes, comparing those taking GLP-1 receptor agonist medications …

A major review of 97 studies involving 11,600 people found that vitamin D supplements can significantly reduce inflammation markers in …

A new study shows that exercise is the real winner when it comes to protecting your heart after weight loss. Researchers followed 130 adults …

A major study of over 1,600 postmenopausal women found that eating less meat doesn't automatically protect your health, it depends on what …

A major analysis of 19 studies involving 1,149 people shows that intermittent fasting, eating within limited time windows or on specific …

A new study of Ethiopian women reveals that 4 out of 10 women of childbearing age lack multiple important vitamins and minerals their bodies …

A new Nature research review examines how CRISPR gene-editing technology could transform crops to be more nutritious and resilient to …

A new study of 148 people with fatty liver disease found that losing weight and eating fewer ultra-processed foods improved liver health …

A new study of over 15,000 pregnancies found that mothers with lower vitamin D levels were more likely to deliver babies early. Researchers …

A major analysis of 90 studies found that giving cancer patients special nutrient formulas before and after stomach surgery significantly …

A large study of over 2,200 sepsis patients in China found something unexpected: starting nutrition support very early (within 2 days) may …

A groundbreaking 3-year study of over 5,300 Chinese university students found that eating anti-inflammatory foods, like fruits, vegetables, …

Researchers looked at 19 studies from poor and middle-income countries to see if giving cash to families helps teenagers stay healthy. …

A new review looked at how scientists use twins to study nutrition and health. Twins are valuable because they share the same genes, which …

A comprehensive review of 12 research studies shows that children with sickle cell disease who don't get enough vitamin D may experience …

Researchers conducted a large study with over 1,000 people to see if eating one avocado every day for six months would reduce belly fat. …

A major study of over 10,000 Americans tested whether adding climate impact labels to fast food menus would help people make better food …