Research Archive

A new study of over 1,200 adults found that eating healthier diets, especially the DASH diet, can help reduce dangerous substances in the …

A comprehensive analysis of 21 major research studies has identified the key factors that put people with diabetes at risk for serious foot …

Researchers tested whether special nutritional drinks containing immune-boosting ingredients could help bladder cancer patients recover …

A new study from the Netherlands found that brief exposure to mild cold water that makes you shiver can help people with type 2 diabetes …

A new study tested four different eating plans to see which one helps people with irritable bowel syndrome (IBS) feel better. Researchers …

A major study of 460 people with type 2 diabetes found that receiving weekly deliveries of healthy groceries and nutrition advice …

A new study of nearly 4,600 Iranian adults found that people who eat more antioxidant-rich foods have a significantly lower chance of …

A major review of 16 studies involving 1,712 older adults shows that eating whole foods, like chicken, eggs, beans, and dairy, can …

A new study found that when healthy young adults drank an extra liter of plain water every day for six weeks, they ended up eating fewer …

A major international study following over 100,000 people discovered that eating takeaway food frequently, especially four or more times per …

Researchers in Pakistan are testing whether a smartphone app can help new mothers breastfeed longer and feed their babies better foods. The …

A new study shows that teaching food-insecure college students how to cook and grow their own food works. Researchers at a southeastern …

When people try to lose weight through diet changes, they almost always succeed at dropping pounds. However, a Gram Research analysis of 16 …

Researchers studied 150 patients with diabetic kidney disease to see if adding vitamin D to standard treatment would help. According to Gram …

Researchers developed a groundbreaking method called FoodSeq-FLOW that analyzes DNA from food in municipal wastewater to understand what …

A new analysis of 23 studies shows that lifestyle changes, eating better and exercising, can reduce fat buildup inside the pancreas, an …

A new study examined whether vitamin D supplements could help people with fatty liver disease caused by metabolic problems. Researchers …

A major analysis of 11 studies involving nearly 3,000 people found that Weight Watchers helps people lose weight across all racial, ethnic, …

A major study of over 6,000 Americans found that people with more healthy, functional teeth eat significantly better diets than those with …

A comprehensive Gram Research analysis of 181 studies reveals that teenage dairy consumption is influenced by far more than just personal …

A Gram Research analysis of studies on diet and multiple sclerosis found that what you eat might help protect your thinking and memory …

A new study challenges the idea that your genes determine whether you can lose weight through dieting. Researchers at Nature Communications …

Researchers are testing whether eating only during an 8-hour window each day works better than traditional calorie-cutting for overweight …

Researchers in Ethiopia tested a simple, low-cost program that teaches parents in their communities how to feed young children better using …