We turn new nutrition studies into clear, useful reads, without hiding the methods, limitations, or source paper.
8.0quality
The Cochrane database of systematic reviews
A major review of 8 scientific studies involving 2,528 children found that iodine supplements can slightly boost brain function and significantly reduce thyroid problems in kids. Iodine is a nutrient your body needs to make …
Read the analysisRecent nutrition findings, translated with the details you need to judge what they mean.
Researchers tested whether a popular probiotic supplement could help children with juvenile idiopathic arthritis …
Read studyDairy farmers need to make sure the food they give cows is mixed the same way every time. According to Gram …
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6.5quality
Nature medicine
Scientists discovered that a protein called TRIP-Br2 plays a major role in how our bodies store and burn fat. …
Read studyScientists are discovering that people with Long COVID often have different bacteria in their gut compared to …
Read studyResearchers created a smart computer system that designs personalized meal plans for teenagers based on their …
Read studyResearchers are testing a new program called WISE Words designed to help daycare and preschool teachers change …
Read studyGo deeper by format, from quick food facts to complete evidence-led guides.
Gram Fit tracks what you eat with AI food recognition, so the findings above turn into something you can act on.
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